Yoga is by far my favorite type of exercise. I am fortunate to have stumbled across the virgin active in Parkview shopping center, and my yoga class has just that... a park view... finished off by a zen garden balcony, wooden floors, forest wall paper, the beautiful sunset and two amazing instructors... June and Christine. June is in her 60's and Christine in her 20's. Just go's to show... yoga knows no age.
In honor of my love of yoga i have for you below some awesome yoga quotes:
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. ~Svatmarama, Hatha Yoga Pradipika
Tree pose grows confidence. ~The Quote Garden
Blessed are the flexible, for they shall not be bent out of shape. ~Author Unknown
Yoga is bodily gospel. ~Reaven Fields
I wish daily yoga practice upon everyone... Meleshe Laubscher
What an awesome birthday i did have. Awesome. In order to include all the cool things that happened from Wednesday (my bday) till saturday, i have included photo's and for ease of reading the following bullet points:
- breakfast in bed
- dinner with mom, dad, sis, bf and his family
- surprise horse riding day with jess and the crew
- braai at jess' house afterwards, bubbles and all included
It was fun. And now i am 23 and old. Gosh. Wonder what the year of 23 has in store for me?Whatever it is i hope it is just as fun as 22, that would be great. But i hope it's better :-)
Craigers and I hosted a braai this Saturday... and everyone was late, except for our bestest friends Gary, Jess and Kyle...so in order to keep ourselves entertained, we decided to take some interesting shots... Cool... Jumping Jumping!!
Yes, a tatoo would be nice. I've narrowed it down to a music note. Don't know which one, or where. Here are some options, if anyone's kind enough to make a comment.. i will listen. And then make some sort of fitting decision.
My boys like going to the park. This Sunday we took them for a walk at Hatfield Christian Church in Menlyn, and they loved it! This is a picture of my boys in the car on the way there... are they not precious?
I love books. Oh yes oh yes oh yes. I have five new books, among the countless others i need to read. Two of these are from Craig's mom, and the other three are from the hospice in Pretoria. How is this for a bargain; three good books for under R100. Yes that sure is a bargain!